Reference

Equivalents
1 gallon (gal.) = 4 quarts (qt.) = 8 pints (pt.) = 16 cups (c.) = 128 fluid ounces (fl. oz.)
1/2 gallon (gal.) = 2 quarts (qt.) = 4 pints (pt.) = 8 cups (c.) = 64 fluid ounces (fl. oz.)
1 quart (qt.) = 2 pints (pt.) = 4 cups (c.) = 32 fluid ounces (fl. oz.)
1/2 quart (qt.) = 1 pint (pt.) = 2 cups (c.) = 16 fluid ounces (fl. oz.)
1 pint (pt.) = 2 cups (c.) = 16 fluid ounces (fl. oz.) = 32 tablespoons (Tbsp.)
1 cup (c.) = 8 fluid ounces (fl. oz.) = 16 tablespoons (Tbsp.) = 48 teaspoons (tsp.)
3/4 cup (c.) = 6 fluid ounces (fl. oz.) = 12 tablespoons (Tbsp.) = 36 teaspoons (tsp.)
2/3 cup (c.) = 5.333 fluid ounces (fl. oz.) = 10 Tbsp. + 2 tsp. = 32 teaspoons (tsp.)
1/2 cup (c.) = 4 fluid ounces (fl. oz.) = 8 tablespoons (Tbsp.) = 24 teaspoons (tsp.)
1/3 cup (c.) = 2.667 fluid ounces (fl. oz.) = 5 Tbsp. + 1 tsp. = 16 teaspoons (tsp.)
1/4 cup (c.) = 2 fluid ounces (fl. oz.) = 4 tablespoons (Tbsp.) = 12 teaspoons (tsp.)
1/8 cup (c.) = 1 fluid ounce (fl. oz.) = 2 tablespoons (Tbsp.) = 6 teaspoons (tsp.)
2/3 tablespoon (Tbsp.) = 2 teaspoons (tsp.) = 1/3 fluid ounce (fl. oz.)
1/2 tablespoon (Tbsp.) = 1 1/2 teaspoons (tsp.) = 1/4 fluid ounce (fl. oz.)
1/3 tablespoon (Tbsp.) = 1 teaspoon (tsp.) = 1/6 fluid ounce (fl. oz.)
1 teaspoon (tsp.) = 0.1667 fluid ounce (fl. oz.)

 

dash = 1/8 teaspoon (tsp.)
pinch = 1/16 teaspoon (tsp.)
smidgen = 1/32 teaspoon (tsp.)
drop = 1/64 teaspoon (tsp.)

Weight Conversions
1.000 gram (g) = 0.03381 ounce (oz.)
28.35 grams (g) = 1.000 ounce (oz.)
100.0 grams (g) = 3.381 ounces (oz.)
113.4 grams (g) = 4.000 ounces (oz.)
226.8 grams (g) = 8.000 ounces (oz.)
250.0 grams (g) = 8.818 ounces (oz.)
453.6 grams (g) = 1.000 pound (lb.)
500.0 grams (g) = 1.102 pounds (lb.)
1 kilogram (kg) = 2.205 pounds (lb.)

Volume Conversions
1.000 milliliter (mL) = 0.03381 fluid ounce (fl. oz.)
4.929 milliliters (mL) = 1 teaspoon (tsp.)
9.858 milliliters (mL) = 2 teaspoons (tsp.)
14.79 milliliters (mL) = 0.500 fluid ounce (fl. oz.)
15.00 milliliters (mL) = 0.5072 fluid ounce (fl. oz.)
29.57 milliliters (mL) = 1.000 fluid ounce (fl. oz.)
30.00 milliliters (mL) = 1.014 fluid ounce (fl. oz.)
100.0 milliliters (mL) = 3.381 fluid ounce (fl. oz.)
118.3 milliliters (mL) = 4.000 fluid ounce (fl. oz.)
125.0 milliliters (mL) = 4.227 fluid ounce (fl. oz.)
236.6 milliliters (mL) = 1.000 cup (c.)
250.0 milliliters (mL) = 1.057 cups (c.)
473.2 milliliters (mL) = 1.000 pint (pt.)
500.0 milliliters (mL) = 1.057 pints (pt.)
946.4 milliliters (mL) = 1 quart (qt.)
1 liter (L) = 1.057 quarts (qt.)
Ingredient Conversions
Item Unit Ounces Grams
Unbleached all-purpose flour, King Arthur 1 cup 4 1/4 120.5
Bread flour, King Arthur 1 cup 4 1/4 120.5
Water 1 fl. oz. 1.043 29.57
Salt, Morton 1/4 tsp. 0.0529 1.5
Salt, Kosher, Morton 1/4 tsp. 0.0423 1.2
Yeast, instant dry (see Note 1) 1/32 tsp. 0.0036 0.101
        (or quick-rise bread yeast) 1/16 tsp. 0.0071 0.202
        “ 1/8 tsp. 0.0147 0.415
        “ 1/4 tsp. 0.0289 0.818
        “ 1/2 tsp. 0.0609 1.729
        “ 1 tsp. 0.1228 3.481
        “ 1/2 Tbsp. 0.1769 5.015
        “ 2 tsp. 0.2382 6.755
        “ 1 Tbsp. 0.3562 10.10

Note 1 – Progressive GT-3520 International Spoon Set used to measure SAF Instant Dry Yeast Red Label to the nearest 1/1000 of a gram.

Fat Content Based on Type of Cream
Heavy cream 36%
Whipping cream 30%
Light cream 18%
Half and half 10%

Links

USDA National Nutrient Database search

Ingredient Weight Chart (at King Arthur Flour)

Misc. Unit Conversion (ConvertUnits.com)

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